Coach Parry8.9.1 - App Store

A training platform built to for you!

Developed by Lindsey Parry - Runners World Columnist and the Official Comrades Marathon Coach.

When you join Team Coach Parry, you get access to world-class training programmes, a coach at your fingertips and a supportive community of athletes just like you from around the world.

Through the Coach Parry App you are able to access ALL of our running, cycling, triathlon and strength & conditioning training programmes, starting from beginner right through to advanced levels. Simply select a programme and apply it to your Personal Training Schedule.

Included in the Coach Parry App:

Training schedules to fit your training requirements

Plan and track your training sessions, add feedback, analyse your training data, add your own sessions and more!

Coach Parry Forum

This is the ONLY place online where you can get access to Lindsey and the rest of the Coach Parry coaches. Need training advice? Struggling with an injury? Require pacing guidelines? Get the help you need, as soon as you need it.

Videos & Podcasts

We have over 500 Videos and podcasts that cover virtually every aspect of training and racing. Within the Coach Parry App, they’re easy to search for and even easier to learn from.

Weekly ‘Ask me anything’ Calls

Have you got something specific you’d like help with and would like some face time with one of our coaches? Hop onto our weekly AMA calls and get real-time assistance.

New programmes and content added every month

We are continuously adding new training programmes as well as videos and podcasts to the app so you always have access to the latest and most up to date information.

Version History Added ability to manually sync completed workouts from Wahoo, Coros, Suunto and Polar 8.9.1 11/17/2025 You can now send scheduled structured workouts to Coros devices 8.7.1 11/10/2025 Framework updates, bug fixes + new dashboard screen 8.1.7 08/25/2025 New workout layout and tabs, bug fixes, correctly scroll to todays date on calendar 7.1.41 08/04/2025 Wahoo users can now send planned structured workouts to their devices 6.37.1 02/25/2025 Implement target values per interval for % of threshold structured workouts 6.35.4 10/11/2024 Bug fix with zone values with mixed interval types 6.32.1 09/30/2024 Fixed issue with km showing in structured workouts instead of miles when miles is preference 6.27.6 05/08/2024 Show actual calculated values from zones 6.27.3 02/18/2024 HTML support for workout details
Zones no longer inclusive of upper zone bounds 6.27.2 02/01/2024 Updated frameworks
Manually sync workouts with Garmin and Strava
Un-sync workouts
Structured Workouts supporting RPE and Zones 6.26.3 05/30/2023 Backend updates 6.24.1 09/25/2022 Fix issue after closing forum window 6.22.3 09/11/2022 Style updates
Planned and Completed RPE
FeelScore feedback 6.22.1 09/01/2022 Athletes connected to Garmin can now send structured running and cycling workouts to their Garmin calendars. Structured workout intervals can now be configured with both time and distance. 6.19.2 09/02/2021 New layout for videos and events
Events show event date and time in both event date/time and the user's local date/time 6.17.1 05/04/2021 Maps for GPS activities
Member files feature 6.14.1 01/02/2020 Tool tips added when touching workout graphs
Show athlete name on calendar for coaching view
Changes to support "Information/Guidance" workout type
Bug fix for frozen scrolling in iOS 13 6.13.2 09/27/2019 bug fixes posting and replying to forum topics 6.12.5 05/02/2019 Bug fixes with menu items freezing on ios 12.2
Performance enhancements and faster screen loading 6.12.2 04/30/2019 Category filter added to more easily find what you are looking for in the Coach Parry forum. 6.10.11 03/07/2019 New tab layout in workout detail mode
New laps and graphs tabs for a completed workout
New downloadable files tab for workouts where coaches have uploaded files 6.10.10 02/05/2019 Upload photos to the social feed
Fix bug uploading profile image of some devices 6.3.12 01/05/2019 Hey! we've just added an option to reset your password or recover your username that was previously only possible from the web app. 6.2.12 11/27/2018 Bug fixes around calendar scrolling to a previous month after saving workouts
Never show rest item on calendar as red or uncompleted 6.2.11 11/15/2018